Benefits of Fishing
Fishing is a group and an individual sport regardless of a person’s age. People are intrigued enough to gather around and watch others land fish. Companies make beginning angler kits for tots and toddlers so they can participate in the action. Additional reasons people enjoy this outdoor activity include fresh air, sunshine and vitamin D. A few of the most popular reasons are given below.
Reduce stress. Fish along the shore of a river, stream or lake. Cast out into the surf from the beach. Relax in your boat while fishing the pond. You may hear birds singing and see butterflies flit from flower to flower while you sit under a shady tree waiting for a bump or tug on the line. Enjoy a pressure-free day and have fun.
Sneak in simple aerobics and exercise. Exercise starts with moving from the vehicle to the water. You’ll probably carry a cooler in addition to your tackle box and fishing rod. Wading in the water is a form of low-impact exercise and less stressful on ankle, knee and hip joints than hiking. Casting lures is a good aerobic activity that promotes cardiovascular health!
Increase and renew agility and dexterity. Tying on a hook or lure takes skill. It also requires small, intricate movements that refresh the body’s fine motor skills. Casting the line out, reeling the line in, and moving the pole are activities that require muscles you may not use very often.
Discover your place in the environment. Outdoor skills like map reading and guiding yourself with a compass are part of the talents of an experienced angler. Learn to recognize signs that indicate pending change in weather. Fishing requires the knowledge to identify different varieties of fish, as well as learn their habitat. Participate in surveys and seminars sponsored by local groups and government agencies while you make a positive difference in the ecosytem.